Wednesday, June 11, 2014

5 favorite rules to break with a new baby

Inspired by Kendra's Bumbo rebellion and by the newborn baby I just held, I thought I would link-up with Hallie and jot down my five favorite, rule-breaking baby tips.


Let me preface all of this with this potentially offensive point- I have a general belief that all the baby rules are mostly for people who are idiot parents. Maybe they like to be drunk all day or leave their children in hot cars for hours at a time. If you are an idiot parent- follow the rules. And don't leave your baby in that car. But, I'm gonna go out on a limb here and assume you are not an idiot parent.


So, let's stick it to the man/APA and break some rules.


1. Let them stomach sleep.

Guess what? None of my babies would sleep on their backs. They flailed and stirred and it never worked. And I feel like 99% of the time that I encounter moms complaining (justifiably!) about their wont-sleep baby, it's because they'll sleep when you hold them but as soon as you put them down (on their back), they pop right up. If that's you, try this- make sure you're not laying your baby down in a mountain of feathers or 27 duvets, and lay them on their belly. I bet they will tuck up their little baby legs and pull in their chubby baby arms and they will sigh a coo and they will sleep. Or at least they will sleep better, and longer. And don't forget, within a week or two a baby can wiggle his or her head from side to side. I've never once found my baby stuck face down on a bed. I don't think you will either. But, common sense, right? Right.

2. Let them sleep with you, on their stomach.

Or whichever way, really. I have to say, I fully embrace that some mothers/fathers do NOT sleep soundly with a baby in their bed. I do not think you all should be sleeping with your babies. But, if you find yourself exhausted with the trudging from your bed to baby's bed all the live-long night. Bring that baby into bed with you, practice the whole "hear baby make a sound, whip out boob, nurse, fall back asleep" method of parenting. I don't subscribe to this as "the best way" (aka attachment parenting), I subscribe to this as "the easiest way" (aka lazy parenting). I'm a big fan of newborn parenting the easiest way as often as humanly possible. Your body just grew another human(s?), then it did all that work to get the baby out, now you're bleeding and sore and engorged. Plus, there are plenty of other parenting moments that will require, and deserve, our hard, hard work (aka teaching your children not to lie and cheat and steal and so on). Do yourself a favor and make things as easy as possible while things are still easy.



3. Stop waking them up.

Is your baby gaining weight? Is his skin pink and supple and his eyes twinkly? Has he not nursed in 4 hours? DON'T WAKE HIM UP. He is fine. I swear it. I remember sitting up with Hero after the clock struck 3 hrs and undressing her and tickling her feet and doing all that craziness. She was 8 lbs 10 oz at birth, and she gained it alllll back within a week. What was I doing? I was being a stressed out, crazy new mom. And I think we pretty much all start out that way, so that's fine. It's like a rite of passage. But we don't have to stay that way... we can change. We can stop waking them up. Don't forget that after a baby is first born they usually go into recovery mode and sleep for hours and hours. I believe this time is God's precious, postpartum gift to you and you should really enjoy it. I'm usually too amped up to sleep during that just-born snooze fest, but I always enjoy myself. After Peter was born, Kirby and I ate a whole box of Totino's Pizza Rolls and drank a bottle of merlot.



4. Drink all the drinks, eat all the eats

My basic rule of thumb is keep doing what you're doing until baby says stop. I drink alcohol and caffeine drenched in dairy, I eat chocolate and brussel sprouts. And I keep doing all of that until my baby appears to be disagreeing with it. And then, to be honest,  I just do it less and see if that does the trick before I cut something out completely. It's too easy to decide that your baby will be the most intolerant baby on the planet before they are even born. I think our culture is a weeeee bit clinical and parenting-obsessed, which can contribute to parents feeling like nervous wrecks, bunkering down for World War 3 in the wake of a new babe. The modern baby comes with huge, blinking warning signs that assure us that we will most certainly kill them anysecond. But then we learn that they are usually, always, ok, and that tuning in to the common mom-sense we all innately have is basically all we need to navigate the tricky waters of new-parenthood. There is a mighty good chance your baby will do just fine with some wine and espresso in your veins. And if she isn't, she will let you know. Scouts honor.



5. Let other people do all the other work/parenting.




This isn't exactly an official rule but I think it's still something many of us struggle to let go of. I found this to be especially true for me this last postpartum period. It was the first time ever (my 5th) that I just.stayed.in.bed. Just me and my new baby. It took me five babies to be able to do that. Kirby was fortunate to get time off of work and I know that's not always the case but if it is, just let him do all of it. Even if that means everyone is eating sandwich crusts and lint and they are all wearing sandals in the snow. Not only was my recovery blissful and gentle and slow, but I was able to bond, bond, bond with little baby P. I knew that when Kirby went back to work it would be me vs 5 and I wouldn't get another chance to just soak him in, all day long. Kirby even made a schedule for the big kids to come visit us alone for 10 minutes at a time. It was the best. He kept me shut in, he made me tea, and he protected our peaceful quiet. If your husband is not the type to volunteer this kind of assistance, it's probably just because he doesn't know and he needs you to tell him. Don't feel bad about not being totally focused on everyone else, they will all get you back soon enough.




60 comments:

  1. Agreed, Agreed, Agreed!! With my latest baby (no.4) I didn't leave the house for two weeks, and hubby is still doing the grocery shopping 5 months later(I think to make up for going back to work the next day!!!!!). I would prefer to do it but why put myself through it, and the kids? Ive never cut a single food out and ive always had babies sleep on my chest and we are ticking along just nicely :)

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  2. Yes to all of them. I only have one baby and he is 10 months now. When he was 3 months old we started breaking the rules. Now I practice "practical parenting"

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  3. Blythie, you always inspire me. You're right. So many people shout all day about rules, that you feel like breaking them will be the end of you and your baby. I co-slept from night number 1, mostly because back sleeping meant NO sleep, so I just snuggled my bug daily/nightly. Now at almost 16 months, he's still in my bed to nurse every night around 4:00AM and ONE DAY, he won't do that anymore... but that day's not today. Love you, mama.

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  4. Thank you for this! I'm expecting my second baby in August, and I plan to take all of this advice to heart.

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  5. Yes! Maybe, just maybe, if we didn't freak out about every little common sense thing, our society wouldn't see children as such a burden. Man, give your kid a boob and a blanket, and he will be juuuuuust fine.

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  6. YES! Just do what works for your kid and stop reading all the books and listening to all the advice(s)...instinct is kind of still a thing:)

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  7. Hi, Blythe! I occasionally stop over here, but it's my first time commenting. Here's my comment: Brava! To all of it! My fifth little one is four months old now, and how different parenting is with him than my first! Common sense takes the day. Thanks for a fun read. -Theresa

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  8. Another person who belongs to The Secret Society of Belly Sleepers!Every doctor I've ever taken my babies to has said they can tell my babies sleep on their stomachs because the backs of their heads are so round---whoops! Lucky from our current doc. has some common sense!

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  9. When I had my 5th baby the hospital said to a room full of new parents at a settling class please don't ever sleep with your baby in your bed. Ever. I understand that there are people who don't do it right but I've always had my babies in my bed with the exception of my twins and the 6th will be just the same. It is the only way we get any sleep and if done safely is a great way to bond (and sleep!)
    I have to have c/sections and so I get 6 days in the hospital with my new bundle of joy which is kind of nice. I miss being at home and the noise and having everyone around me but that time with a new bub is precious
    lovely blog and glad to have found you
    Corrie:)

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  10. I was one of the non-co-sleepers with my first and was a lunatic for a few months. Then I got a clue with my second and used the BrestFriend nursing pillow as a hard cushion and set up camp in the nursery with my very own bed (because we probably would be stuck on bebe #1 if I proposed co-sleeping with my husband). Said hubby even got me (and bebe and hopefully future bebes) a new mattress for our hideaway when #3 came along

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  11. Hi Blythe! I really love this and am so inspired to know that I am not alone in my opinions! I've always suspected that a lot of these "rules" can really only be accommodated by someone who has one kid, there seems to be so many! My kids love to nap on their tummies, I swaddled, love my crib bumpers and throw a light blanket over them when its cold. I had twins in November and remember thinking it was crazy that the nurse told me not to let me boys sleep in the same crib because they could breathe each other's carbon dioxide and suffocate! Bravo and thank you for a great post!

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  12. I have four and it took my fourth baby to do the tummy sleeping. It was the best thing ever! I was right there and even though I was super nervous for the first month, it became second nature. My son slept better than any of his three siblings as a small baby.

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  13. Love it all, Blythe. So good and so true and so needed the reminders before crazy postpartum Ana comes out here in a few weeks. Breathe, Ana, just breathe.

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  14. I love this and your blog! I think every mom ends up breaking "rules" after the needs of the baby and family set in. I particularly love 3 and 4, these are definitely things I worried about the first time around, with number two arriving in August and a tiny bit more experience under my belt I'm gonna chill out (:

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  15. I do every.single.one of these (emphasis on caffeine and alcohol). I'm from 8 and my husband is from 2, so I leave the nervous parenting to him mostly. (#2 chilled him out significantly since #1) belly sleep, co-sleep...WHATEVER works!

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  16. I have never cut anything out while nursing...esp alcohol and caffeine. And guess what...my 3 are JUST fine. In fact with my twins who are 14 months now (and still nursing!) I would drink that extra half glass of wine in hopes that it would help them sleep better. It never did lol. And I totally agree...its not attachment parenting its lazy parenting!!! There are few things in a baby's life that cannot be fixed by a little boob;)

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    1. haha, your comment made me laugh....with my last baby I have the same thought every time I drink that "extra glass of wine" hoping it WOULD help them sleep a little better!

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  17. I found this article to be extremely condescending. I am a first time parent of premature twin boys, and I live thousands of miles away from my family and close friends who have young kids. Do I follow the "rules?" You bet! It's not because I am "drunk all day." It's because I HAVE NO IDEA WHAT I'M DOING! But, now I know that makes me an "idiot parent!" Well, if that's the case, I am proud to be idiot parent #1.

    I think a more appropriate way to frame the message is to explain that there is nothing wrong with adapting the "rules" to your particular baby and your particular family situation. Take bedtime, for instance. I am on my own to get the twins ready for bed and get them to sleep. I tried the "bed, bottle, book, bed" routine, but it just didn't work for me. Now I have the nanny give them baths during the day while I'm working, and they fall asleep drinking their bottles. I've figured out a routine I can manage on my own. But, I would never criticize another parent who finds that routine works best for his / her baby and family, and I certainly wouldn't refer to him / her as an "idiot parent."

    Being a first time parent is hard enough without feeling judged by other, more experienced parents. Would I start off doing things differently if we had another kid? Yep. But I also wouldn't criticize other parents for following the "rules" - at least as a starting point.

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    1. Lauren-
      I'm sorry you found this to be condescending. But Katie (below) hits it on the head. I refer to "idiot parents" not as the ones who follow the rules, but as the ones who would be foolish not to. This whole post is intended to communicate that we all should use common sense, and we shouldn't be afraid to break the rules to find a system that works. It sounds like you did, and that's great! I'm not at all communicating a judgement on back-sleepers or the rest. We are all fumbling through parenting, I am fumbling through parenting. I hope for this blog to communicate that.

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  18. Lauren, I think you misunderstood Blythe. Following the rules doesn't mean you're an idoit parent; idoit parents are the ones who are doing dangerous things like being drunk all day and leaving their kids in hot cars. Those are the idoit parents that absolutely need to follow the rules. Doesn't sound like you fall into that category.

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  19. That's not the way the post is written, though. "If you are an idiot parent- follow the rules."

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  20. Yes!! Agree with all 5! Except this last baby really was dairy sensitive but I still could never fully eliminate it....too addicted to cream in my very caffeinated coffee :)

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  21. Lauren, I'm a first time mom too (to a little girly only 1 month old!), and I personally think that if you feel that as a new mom you only have "the rules" to go by, you're forgetting the most important thing... Instincts! That's not something that you get from years and years of having babies, it's something you acquire immediately when that itty bitty one comes out. Trust your instincts- not just everyone else's authority. And if you're wrong, you'll be a lot happier that you went with your gut rather than what others tell you to do. (At least that's what I've experienced in my veryyy short time being a mommy) Those new parents who think they only have the "rules" to go by are just plain silly. IMHO

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  22. My niece died of SIDS at 5 months after being put to sleep on her tummy by a neighbor (my sister was running to the store)- I guess my family is filled with 'idiot parents' who need to follow the rules- I understand that this post was meant to be taken with a grin of salt...but all I can think of, looking at that newborn above....get that necklace away from her!

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    1. I am so very sorry to hear about your niece. What an unimaginable tragedy. As I said in my post, I would never encourage stomach sleeping if a baby can't move their head or isn't in a safe, breathable space. In defense of this post, I didn't say parents who follow the rules are idiots, I said parents who are idiots (don't use or have common sense) should most definitely not break the rules, as they must be managed with the guidance of prudence, wisdom and (again) common sense. The baby in the photo (my son Johnny) was lovingly "dressed up" by his sisters when he was two days old. I think the picture is hilarious! I was only a foot away from him and the necklace was no where near constricting. I suppose your concern over the photo just speaks to our differences in parenting styles. I sure you are just the parent you ought to be for your own children (assuming you have children;) And I'm going to go on being the parent I ought to be for my children. Blessings!

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    2. I assume you've never had a friend or family member lose a child in a tragedy, or else you wouldn't have posted this. And using the term idiot is pretty darn demeaning. So--- if I lose a child through a terrible mistake I'm an idiot? Anyway, blessings to you as well. I'm hoping as you get older and have a plethora of various experiences you'll be more sensitive. - Nadine (not the Anon above)

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    3. Hi Nadine. Any loss of child is a loss for too profound to speak of casually. I'm not interested in going back and forth about these unimaginable tragedies other than to say to anon. above that I'm so, so sorry for the loss their family experienced. Truly. I don't think it's out of place to correct a wrong assumption, though. Which is what I wrote above re: "idiots"- truly impaired or incompetent parents. Who make bad decisions (like leaving a child in a car for hours in the sun). This is just what I said in the original post. Parents that have common sense and the virtues of prudence should most certainly feel the freedom flex them. And even the wisest choices can still lead to tragedy. The idea that I think tragedy makes a parent an "idiot" is far-fetched and unfair and misunderstood. My heartfelt condolences to all who have lost a child in any manner

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    4. Anonymous, I am so sorry for your loss. I agree that this article is incredibly flippant. The article is quick to suggest that you only need to follow the rules if one lacks common sense. (Because according to the article, the rules should be tossed out and baby will be just fine unless the parent lacks common sense....) Doing whatever "feels right" is not always a recipe for success. What does the pediatrician know anyway? He or she only has a doctorate and decades of experience. Pediatricians have these rules because they know the tragedies. They don't have the "It can't happen to me syndrome" that the average person suffers from because they deal with the bad things that happen and they know they are more common than people think. They comfort the grieving parents that have lost a child after such seemingly small oversights like the one of the neighbor's that resulted in the incident that took your niece. Anonymous, I am so sorry for your loss. Y'all are in my prayers.

      We are all certainly entitled to our opinions, but blogs that tell people to ignore the rules set forth by their pediatricians in favor of emotions and feelings is incredibly dangerous. Often, after having egos stroked by bloggers advocating "mommy's instincts" over doctorates and decades of research and experience, these kinds of articles are trusted by parents. I would hate to have it on my conscience if a child was ever harmed because I told parents they need to ignore the advice of experts. My background is in neuroscience. These "rules" regarding sleeping positions come from researchers dedicated to keeping families healthy - plain and simple. Babies' brains are not developed enough to properly and consistently assess a lack of oxygen and move away while sleeping. Older children and adults do it subconsciously, but babies do not. This makes suffocation a huge risk for infants. They roll into blankets, siblings, parents, walls, they stay face-planted on the mattress, etc. This is why the rules exist.

      I'm very thankful the author feels she has enough common sense to break the rules and keep her babies invincible even while she sleeps, but I know there are plenty of very good parents out there that will read this article and get upset, because this article is a slap in the face to any parent that lost a child to SIDS.

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    5. I've also heard that it is much more dangerous to put a baby on their stomach who is used to sleeping on their back. It's really different to put a 5 month old baby, who has never slept on their stomach, on their tummy, than to put a 2 day old baby on their tummy.

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    6. I am interested to note that the critical comments all seem to be anonymous. That makes me take them much less seriously.

      Also, pediatricians mostly don't have doctorates. They have MDs. A pediatrician might have a PhD (a doctorate) in addition to an MD, but it is not the norm.

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    7. Melissa, do you know what MD stands for?

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    8. Some comments are anonymous because all the other options require logging into something that I don't even have an account for. I don't want to set one up because I feel no need to put my personal information on the internet unless it is absolutely necessary. This is not a place where my personal information is necessary.

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    1. Agreed, when the rules were changed from stomach sleeping to back sleeping the SIDS rate plummeted. Sadly, these articles are sure to send it back up.

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  24. I had my babies in the 1980s. They told us that we must never ever ever put down a baby on his back, because then if the baby spit up, s/he would aspirate the spit-up.

    Yeah. Well. My #1 baby would. NOT. go to sleep on his front. Wouldn't do it. Ever, ever, ever, ever. Wouldn't stay asleep if I put him down on his front. He didn't sleep all that well anyway, so we put him on his back, and it worked better. I forget how the other kids slept; I think they slept on their fronts like helpful children.

    Sometimes the rules change. Sometimes you just have to listen to your baby and your gut.

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    1. I agree! Thanks for the comment.

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    2. The medical community determined the risk of aspiration was far lower than the SIDS risk for back sleeping. That is why the change was made. When the switch was made. A very sudden drop in SIDS was seen.

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  25. So glad I am not the only one that lets their babies sleep on their tummies! I love this post. I do all these things for sure.

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  26. Love this!! As my mother always says, "The baby didn't know he was supposed to read the rule book."

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  27. I don't let my son sleep on his belly because every time I've ''tested'' him, he's failed and smooshed his cute face right into the mattress. But, it's MY decision, not the "rules". I also let him sleep in my bed for most of his four months because that makes sense as a safety measure to me, too. If baby can hear, smell, and feel mama, it doesn't seem likely he'll forget to breathe.

    The picture of your bedecked son is darling. :)

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  28. Mother of six, husband a physician and he's been posted 3 provinces away for a long time. And we've done the family bed for all of them, even with hubby home. They do move into their own bed in time. As long as you hit all the buttons (physical, emotional, nutritional, intellect, and spiritually), and do your best loving them, give the them the best opportunities you can, kids will do well, (1 in university and another to follow - and that may not mean anything either). Other counties have their kids sleep with them, and they all survived And we can't all be the same, or we'll be raising all the same robots. Its ok to be different. And its ok to give advise on what works for you. Advise is just that advise, but you do what is within your means. No buddies perfect....well I know 1....but I know he'll tell me the perfect way when I get to see him.

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  29. We preferred rotating our kids from side to side. but that's what worked for us.

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  30. Blythe!

    Goodness, all these silly offended people getting their panties in a bunch. I personally go commando most of the time so I can talk freely ;)

    In your defense, these crazies obviously don't know you, and are assuming you're being flippant and whatever. First, you're not flippant...but you are spontaneous and willing to break the rules. That's where these folks are missing the boat and getting offended.

    Can we just clarify that after mentioning idiot parents your example rules (that have been established because of idiot parents) were drunk parents and parents who leave their kids in cars. #idiotparents

    Also, your intention and opening disclaimer was "you're an idiot if you need those types of rules. And you're an idiot if you're too scared to break THE rules or even your own rules to figure out what's best for you and your baby".

    Clearly you were not calling "textbook parents" idiots.

    Have you ever watched Elizabeth Town? "They" say your kid has to sleep on its back. "They" say this and "They" say that. Well I say, who the heck are "They"?! "They" really talk too much and make/change the rules far too often. Rules are more like fads...and they constantly change. So make your own and break your own people.

    Also, for the same offended group of panty-bunched people...the "5 favorite rules to break..." does not mean YOU should break them. They should either 1) confirm that you're not a bad parent because you're secretly breaking the same "rule" or 2) give you a little courage to go commando and maybe break a few rules so you can have a less stress filled life.

    That's all! Thanks for encouraging mama's to go against the flow if it feels right.

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  31. Oh my goodness I love this! Preach! I am all about tummy sleeping. It took me a month with my first to figure that out. I am sharing the with err'yone.

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  32. Have any of you (particularly the anons) even read the "hallmark" SIDS or co sleep study? Clearly not..A retrospective cold call study to 200 parents..do you have a kid? Did they die? Did they sleep on their belly or cosleep? Did you heavily drink or utilize recreational drugs? yes they died...belly slept...and you and your partner were heavily sedated..perfect drugged parents with a potentially drugged environment can roll on babies or babies may not have great oxygen supply. Perfect. Clearly the only thing to glean is don't belly sleep or cosleep. in the 80s it was belly is best..90s side is safe..2000s back is best. Relax. We are all trying to do what is best.

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  33. Love it!! I struggle with #5 I admit ... granted I've only had two births (although the second time was twins), but I was sitting there nursing two newborns and I was like NOOOOO let ME feed my toddler lunch *I* have to do it!! I blame the hormones. :-P

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  34. I just want to point out one thing that I think has been overlooked in this discussion- SIDS and suffocation are NOT the same thing! I agree that a baby that can turn its head from side to side is not in as much danger of suffocation, but that has nothing to do with SIDS risk. SIDS is an unexplained death which current research points to being caused by immature brain centers which control breathing. For some babies this is worse when in deep sleep which for most babies correlates with sleeping on their stomachs. It is thought that the lighter sleep associated with back sleeping is protective for some babies against SIDS, which is why you see the huge decrease in SIDS since the back to sleep campaign was launched. There are many other factors at play as well, but the unfortunate truth is you don't know if your baby is susceptible until it happens. Personally, I do co-sleep (which has been shown to decrease the incidence of SIDS by having parental breathing stimulate baby's breathing) and take appropriate precautions to prevent suffocation. I do not put baby to sleep on their stomachs until they start rolling to that position themselves-there isn't much you can do to stop it at that point! I am all for people making their own informed parenting decisions but please be sure and research to understand what you are doing first!

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  35. Rule #6 - No car seat! I much prefer to hold my baby in the car just like mothers have done for years! Car seats are just for those mothers that lack common sense and choose dangerous roads! (sarcasm - don't actually do this)

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  36. I do know what "MD" stands for: "medical doctor." However, a "doctorate" is not the same thing. A doctorate is a PhD, otherwise known as a "terminal degree" or the highest degree awarded by a university. A medical degree is a different matter altogether. I guess I'm attuned to this because my late husband had two bachelor's degrees (a BA in history and a BSN in nursing) and I have a master's degree in education, so the correct terminology makes a lot of difference to me; I wasn't trying to split hairs. A doctorate might very well be in anthropology or art history or something. An MD, however, actually does have the expertise to which you referred. That's why I jumped in to clarify things—I thought. Looks like I just muddied the waters, though!

    That's probably all the light I can shine on this discussion, so I'm bowing out now.

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  37. Blythe!

    I never post on blogs, but I loved this one. For one thing, it was a brave post. Thank you for giving us a glimpse of "real life". In my ideal life, I am super disciplined and can control myself when it comes to all the wonderful things (i.e. wine, chocolate, coffee with lots of cream...), but my reality is so very different. Even though I only have one child so far, my motto throughout pregnancy and now in parenthood has been that I have to get through this too. I don't want to make myself miserable with rules that may not actually apply to my situation. I have not read books to teach me how to parent. I have only consulted sources when I have problems. While I don't do all the things you posted here, I am all about adjusting all our lives to fit together as well as possible as soon as possible. Was I happy when my 6 week old got cake icing? Not particularly, but the repercussions of interfering with that were not worth it. A little cake icing never killed anyone.

    Sorry for the rambling. You just really struck a chord with this piece! Keep on keeping on, girl!

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  38. There are too many "rules" and "best ways" to do everything these days. I have 3 children and I've changed my parenting style with each one. I think that "common sense parenting" is what eventually happens to a lot of parents because we learn from mistakes and also resize that babies are part of a family and can't always be "perfectly" catered to at all times.
    And with the whole SIDS debate, my very good friends daughter died from SIDS while sleeping on her back. It has been 9 years and she will always miss that baby girl but she believed that it was God's will for her to go and that there was nothing she could do, she was doing her best. I think that is all we can require of ourselves, parenting is hard, but amazing.

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  39. All those "rules" are so dumb. I've been a parent almost 21 years and have seen the "rules" change back and forth. Just keep on going with your intuition. You sound like a great and fun and unuptight mom! The best kind!

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  40. شركة نقل اثاث بالدمام التفاؤل شركة نقل اثاث بالخبر كما انها افضل شركة نقل اثاث بالجبيل نقل عفش واثاث بالجبيل والخبر والقطيف والدمام
    شركة نقل اثاث بالدمام
    شركة نقل اثاث بالجبيل
    شركة نقل اثاث بالقطيف

    ReplyDelete


  41. شركة نقل عفش واثاث
    شركة نقل عفش
    اهم شركات كشف تسربات المياه بالدمام كذلك معرض اهم شركة مكافحة حشرات بالدمام والخبر والجبيل والخبر والاحساء والقطيف كذكل شركة تنظيف خزانات بجدة وتنظيف بجدة ومكافحة الحشرات بالخبر وكشف تسربات المياه بالجبيل والقطيف والخبر والدمام
    شركة تنظيف خزانات بجدة
    شركة مكافحة حشرات بالدمام
    شركة كشف تسربات المياه بالدمام

    اهم شركات نقل العفش والاثاث بالدمام والخبر والجبيل اولقطيف والاحساء والرياض وجدة ومكة المدينة المنورة والخرج والطائف وخميس مشيط وبجدة افضل شركة نقل عفش بجدة نعرضها مجموعة الفا لنقل العفش بمكة والخرج والقصيم والطائف وتبوك وخميس مشيط ونجران وجيزان وبريدة والمدينة المنورة وينبع افضل شركات نقل الاثاث بالجبيل والطائف وخميس مشيط وبريدة وعنيزو وابها ونجران المدينة وينبع تبوك والقصيم الخرج حفر الباطن والظهران
    شركة نقل عفش بالرياض
    شركة نقل عفش بالطائف
    شركة نقل عفش بالدمام
    شركة نقل عفش بجدة
    شركة نقل عفش بمكة
    شركة نقل عفش بالمدينة المنورة
    شركة نقل عفش بينبع
    شركة نقل عفش ببريدة
    شركة نقل عفش بالخرج
    شركة نقل عفش بالقصيم
    شركة نقل عفش بخميس مشيط
    شركة نقل عفش بتبوك
    شركة نقل عفش بابها
    شركة نقل عفش بنجران
    شركة نقل عفش بحائل
    شركة نقل عفش بالظهران

    ReplyDelete

  42. شركه تنظيف منازل بالمدينه المنوره
    لديه القدرة على العمل فى جميع شتى مجالات التنظيف بالمدينة المنورة لذلك ننل ثقة عملاؤنا بكل مصداقية عاليه حتى نكسب احسن شركة تنظيف بالمدينة المنورة
    تنظيف شقق بالمدينة المنورة تنظيف فلل بالمدينة المنورة تنظيف خزانات بالمدينة المنورة
    شركة تنظيف بالمدينة المنورة
    شركة تنظيف منازل بالمدينة المنورة
    شركة مكافحة حشرات بالمدينة المنورة
    شركة كشف تسربات المياه بالمدينة المنورة
    شركة تنظيف كنب بالمدينة المنورة
    شركة غسيل وتنظيف خزانات بالمدينة المنورة
    شركة نقل عفش بالمدينة المنورة


    ReplyDelete

  43. HOW TO GET OVER MARRIAGE OR RELATIONSHIP PROBLEMS SOLVED WITH LOVE SPELL: CHECK ON DR. SAMBO WEBSITE: http://divinespellhome.wixsite.com/drsamb



    Hello to you all,i want to use this time to thank Dr. Sambo for what he has done for me last week here ,my names are marjorie mc cardle from Australia,
    I never believed in Love Spells or Magics until I met this special spell caster when i contact this man called divinespellhome@gmail.com Execute some business..He is really powerful..My Husband divorce me with no reason for almost 5 years and i tried all i could to have her back cos i really love him so much but all my effort did not work out.. we met at our early age at the college and we both have feelings for each other and we got married happily for 5 years with no kid and he woke up one morning and he told me hes going on a divorce..i thought it was a joke and when he came back from work he tender to me a divorce letter and he packed all his loads from my house..i ran mad and i tried all i could to have him back but all did not work out..i was lonely for almost 5 years So when i told the spell caster what happened he said he will help me and he asked for her full name and his picture..i gave him that..At first i was skeptical but i gave it a try cos have tried so many spell casters and there is no solutions when he finished with the readings,he got back to me that hes with a woman and that woman is the reason why he left me The spell caster said he will help me with a spell that will surely bring him back.but i never believe all this he told me i will see a positive result within 24 hours of the day..24hours later,he called me himself and came to me apologizing and he told me he will come back to me..I cant believe this,it was like a dream cos i never believe this will work out after trying many spell casters and there is no solution..The spell caster is so powerful and after that he helped me with a pregnancy spell and i got pregnant a month later and find a better job..we are now happy been together again and with lovely kid..This spell caster has really changed my life and i will forever thankful to him..he has helped many friends too with similar problem too and they are happy and thankful to him..This man is indeed the most powerful spell caster have ever experienced in life..Am Posting this to the Forum in case there is anyone who has similar problem and still looking for a way out..you can reach him


    divinespellhome@gmail.com CONTACT THIS GREAT AND POWERFUL SPELL CASTER CALLED DR SAMBO… HIS EMAIL ADDRESS IS divinespellhome@yahoo.com CONTACT HIM NOW AND BE FAST ABOUT IT SO HE CAN ALSO ATTEND TO YOU BECAUSE THE EARLIER YOU CONTACT HIM NOW THE BETTER FOR YOU TO GET QUICK SOLUTION TO ALL YOUR PROBLEMS,
    visit his website at http://divinespellhome.wixsite.com/drsamb
    Phone number:+2348039456308.


    ReplyDelete
  44. HOW TO GET OVER MARRIAGE OR RELATIONSHIP PROBLEMS SOLVED WITH LOVE SPELL: CHECK ON DR. EROMOSALE WEBSITE: http://eromosalspiritualtemple.webs.com


    Hi My name is 'Michael Shane' just want to share my experience with the world on how i got my love back and saved my marriage... I was married for 7years with 2kids and we lived happily until things started getting ugly and we had fights and arguments almost every time... it got worse at a point that she filed for divorce... I tried my best to make her change her mind & stay with me cause i loved her with all my heart and didn't want to loose her but everything just didn't work out... she moved out of the house and still went ahead to file for divorce... I pleaded and tried everything but still nothing worked. The breakthrough came when someone introduced me to this wonderful, great spell caster who eventually helped me out... I have never been a fan of things like this but just decided to try reluctantly cause I was desperate and left with no choice... He did special prayers and used roots and herbs... Within 7 days she called me and was sorry for all the emotional trauma she had cost me, moved back to the house and we continue to live happily, the kids are happy too and we are expecting our third child. I have introduced him to a lot of couples with problems across the world and they have had good news... Just thought I should share my experience cause I strongly believe someone out there need's it... You can email him via eromosalelovespell@outlook.com Don't give up just yet, the different between 'Ordinary' & 'Extra-Ordinary' is the 'Extra' so make extra effort to save your marriage/relationship if it's truly worth it. website http://eromosalspiritualtemple.webs.com or call him with +2348161850195

    ReplyDelete